Do you dream about enjoying beautiful desserts and pastries yet have to avoid them because they are made with unhealthy ingrediEnts and too much refined sugar?

The Art of the Summer Fruit Tart:

A Whole Food, Plant-Based Dessert Inspired by the French Classic

SEPTEMBER 2023 DATE COMING SOON!

You are meeting your friend at a cafe…

You want to celebrate with something special, a little treat!  Your eyes land on the pastries… Yes, you see chocolate chip cookies, scones, brownies and those pretty little custard-filled fresh fruit tarts, you know those really cute ones??

Everything looks delicious and is tempting you, but let’s be real, GLUTEN, DAIRY, LOW QUALITY OILS + REFINED SUGAR leads to…

BLOATING, INDIGESTION, HEADACHE, ENERGY/ BLOOD SUGAR CRASH, POOR SLEEP, and LOWERED LIFE FORCE!

Or even worse… you are actually allergic to one, or all, of these ingredients and must avoid them outright!

Yep, this bakery display case, and its S.A.D*. ingredients, were NOT made for you. *Standard American Diet (S.A.D.)

If you can relate to this Scenario, then ‘the art of the summer fruit tart’ class may be just the thing for you!

Exquisite, delicious and digestible dessert is SO POSSIBLE!

about this class:

In this 2-hour virtual cook-along class you will learn the art of creating whole food, plant-based desserts that boast digestibility and exquisite quality —and most importantly, you will create your very own whole food, plant-based French-style fruit tart to savor solo, or share with whomever you wish!

This class is simple enough for a beginner and elegant enough for a seasoned cook or baker.

In this class, You will:

  • Learn tested recipe principles and ingredient pairings that result in amazing desserts -every time

  • Have fun enjoying dessert that is light, yet flavorful + nutrient-dense

  • Create a whole food, plant-based, gluten-free pressed crust

  • Create the most luscious plant-based vanilla custard ever

  • Work artfully with your favorite Summer fruits to finish the tart in a rustic or classic French-style

with this class, you will receive:

  • A Full Recipe Handout

  • A Complete Shopping Guide + Grocery Checklist

  • An Ingredient Substitutions List for dietary needs or sourcing constraints

  • Steps on how to cook along with me during our class for maximum learning, relaxation and fun

  • Access to the full class recording

This class is for you if:

  • You love enjoying sublimely delicious desserts made with ingredients that are healthy for you

  • You want to learn how to work with plant-based dessert ingredients

  • You are excited to bring healthier, high-quality desserts to your Summer events

  • You are done with eating desserts that weigh you down

  • Your are ready to get off the refined sugar rollercoaster, and deepen your relationship to what’s best for you

CLASS Details:

Date: TBD SEPTEMBER, 2023

Time: 1-3pm PST/ 4-6pm EST

Format: Cook-Along

Together we will make the crust + custard filling, and prepare the fruit + glaze. You can also choose to watch and make your own after the class if you prefer however, cooking along is highly encouraged to get the most out of the class!

LOCATION/TECH PLATFORM: ZOOM

PRICE: $75.00 USD per device

A maximum of 3 people per device is requested to ensure a smooth class for all participants.

CAPACITY: 25 students/devices

DETAILS: The full list of necessary ingredients will be emailed to you as soon as you enroll to allow ample time for planning + purchasing all needed items ahead.

REFUND POLICY: No refunds available. To transfer your class credit to a future class, you must notify the instructor AT LEAST 48 hours prior to the class.

testimonials:

“I truly enjoy Jennifer’s engaging style in her cooking classes, she always leaves me feeling creative and excited to try her creations! She describes each step, the ingredients, and the reasoning behind her recipes in a clear, accessible way.” —Melinda, Portland

“I hired Jennifer for several private online cooking classes as I was trying to expand my repertoire of healing foods, while also dealing with gut issues and a list of foods I could no longer safely enjoy. Jennifer helped me think in new ways and work creatively with healing ingredients in my own kitchen. I would highly recommend Jennifer for anyone who wants to create delicious food that is tailored to your dietary needs.” —Hannah, NYC

Hello, my name is Jennifer Caroff and…

I TEACH WOMEN STRUGGLING WITH FOOD SENSITIVITIES HOW TO COOK WHOLE FOOD, PLANT-BASED, WITH AN AYURVEDIC LENS, SO THAT THEY CAN IMPROVE DIGESTION AND DEEPEN THEIR RELATIONSHIP TO FOOD.

I am a certified Natural Chef through Bauman College in Berkeley, California, a certified Raw Dessert Chef through Crystal Dawn Culinary,  and an Ayurvedic Chef through Divya Alter’s Ayurvedic Nutrition and Culinary Training (ANACT) in New York City. I am skilled in therapeutic and allergy-free cooking, and love creating sensational sugar-free desserts.

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Have a question about the class?

Contact: jennifer@foodsoulutions.com